Gluten-Free Maple Pecan Pie Bars
When the holiday season rolls around, finding a crowd-pleasing dessert that’s both delicious and allergen-friendly can feel overwhelming. Enter these gluten-free maple pecan pie bars!
This easy-to-make dessert takes the traditional flavors of pecan pie—rich, buttery, and perfectly sweet—and transforms them into a more manageable, bite-sized treat. Whether you’re a busy mom juggling holiday prep or just looking for a healthier twist on a classic dessert, this recipe will become your new go-to.
Why we love these bars…
- Gluten-Free and Family-Friendly
These bars are entirely gluten-free, making them an excellent choice for those with gluten sensitivities or celiac disease. Now everyone at the table can enjoy dessert without worrying about dietary restrictions. - Healthier Sweetener Choices
Instead of all refined sugar, this recipe also uses pure maple syrup to achieve its sweetness. Maple syrup is not only delicious but also contains natural antioxidants and minerals like zinc and manganese. - Quick and Easy for Busy Schedules
We know moms don’t have hours to spend in the kitchen. These maple pecan pie bars come together quickly and are baked in a single dish, saving you time and effort. - Perfect for Any Occasion
Whether it’s Thanksgiving, a holiday party, or a cozy weeknight treat, these bars deliver the festive flavors of pecan pie without the hassle of rolling out a pie crust.
If you’re searching for easy gluten-free desserts, pecan pie bars, or healthier holiday treats, this recipe checks all the boxes. Packed with pecans and naturally sweetened with maple syrup, these bars will be a hit with kids and adults alike.
With just a handful of ingredients, you’ll have a show-stopping dessert ready to serve. Here’s the full recipe and step-by-step instructions!
Gluten-Free Maple Pecan Pie Bars
Ingredients
Crust
- 1 1/4 cup gluten-free baking flour
- 1/4 teaspoon salt
- 1 tablespoon brown sugar
- 1/2 cup salted butter, diced in small cubes
- 2-3 tablespoons ice water
Pecan Layer
- 4 tablespoons salted butter
- 1 cup maple syrup
- 3/4 cup brown sugar
- 2 eggs, beaten
- 1/2 teaspoon vanilla
- 1 1/4 cup pecan halves
Instructions
- Preheat the oven to 350 degrees.
- In a large bowl, mix together 1 1/4 cup gluten-free baking flour, 1/4 teaspoon salt, 1 tablespoon brown sugar, and 1/2 cup diced, salted butter cubes. Mix together with your hands until the dough gets crumbly.
- Add in the ice water, one tablespoon at a time, and mix the dough until you can form a dough ball.
- Lightly grease an 8×8 baking dish with butter and press the dough into the bottom, forming an even layer of crust.
- Bake the crust for 10-12 minutes. Remove from the oven and set aside. The crust will only be partially baked at this point and that’s okay!
- In a saucepan over medium-low heat, melt 4 tablespoons butter, 1 cup maple syrup, 3/4 cup brown sugar, stirring often. Once it’s completely melted together, remove from the heat and add in the beaten eggs, 2 tablespoons gluten-free baking flour and vanilla. Mix well.
- Stir in the pecan halves and mix thoroughly. Pour the mixture over the crust.
- Return to the oven and bake for 30-40 minutes or until the center is set.
- *Remove from the oven and let the bars cool completely before slicing. Enjoy!
- *OPTIONAL: If you would like chocolate on your bars, remove them from the oven and add a layer of chocolate chips on top, gently pressing them into the top layer. Place back into the oven for 8-10 more minutes.
